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NETBALL MASTERCLASSES & VIRTUAL TRAINING FOUNDED BY INTERNATIONAL AND ELITE NETBALL PLAYER SASHA CORBIN
NEW ONLINE TRAINING
FOR PLAYERS AND
COACHES!

Solo Sessions bootcamps provide players with an opportunity to follow online sessions and use netball specific training to get fitter and challenge their skills at the same time.

 

Our tailored plans for coaches are designed to help coaches with session planning, giving them fun and challenging ideas for their teams whilst nailing the fundamentals for netball.

Sasha Corbin will take you through a netball specific training bootcamp that you can complete solo. The sessions are designed to be fun and challenging whilst incorporating the fitness components you need for netball. 

SESSIONS

• Wall Work Sessions

• Core Sessions

• Speed and Agility

• Speed and Endurance

• Plyos and Landing

• Solo Session Skills

BONUS FEATURES

• Warm Up

• Cool Down

• Extended Stretching

• Nutritional Advice

SOLO SESSIONS
ON YOUTUBE

Videos inspiring creative thinking around netball training for those that want to up their game!

"Sasha came to our Netball Club yesterday for a session and it was amazing. A great variety of drills, some that I've never seen before! Full of energy and encouragement and I hope I get the opportunity to train with her again. Would recommend Solo Sessions to everyone! Thank you Sasha"

Megan Coleman

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