NETBALL MASTERCLASSES & VIRTUAL TRAINING FOUNDED BY INTERNATIONAL AND ELITE NETBALL PLAYER SASHA CORBIN
NEW ONLINE TRAINING
FOR PLAYERS AND
Solo Sessions Bootcamps are designed for players with confident ball handling skills, using netball specific training drills to get you fitter and challenge your skills at the same time.
Our Coach Packs are designed to help coaches with session planning, giving them fun and challenging ideas for their teams whilst nailing the fundamentals for netball.
Sasha Corbin will take you through a netball specific training bootcamp that you can complete solo. The sessions are designed to be fun and challenging whilst incorporating the fitness components you need for netball.
• Wall Work Sessions
• Core Sessions
• Speed and Agility
• Speed and Endurance
• Plyos and Landing
• Solo Session Skills
• Warm Up
• Cool Down
• Extended Stretching
• Nutritional Advice
Videos inspiring creative thinking around netball training for those that want to up their game!
"Sasha came to our Netball Club yesterday for a session and it was amazing. A great variety of drills, some that I've never seen before! Full of energy and encouragement and I hope I get the opportunity to train with her again. Would recommend Solo Sessions to everyone! Thank you Sasha"