NETBALL MASTERCLASSES & VIRTUAL TRAINING FOUNDED BY INTERNATIONAL AND ELITE NETBALL PLAYER SASHA CORBIN
Solo Sessions Masterclasses deliver private sessions to individual players, clubs, schools and universities.
Alll of our packages can be tailored to suit your requirements and every Solo Sessions Masterclass is guaranteed to be packed with passion and energy.
For one year Sasha will take you through a netball specific training BOOTCAMP that you can complete solo. The sessions are designed to be fun and challenging whilst incorporating the fitness components you need for netball.
• Wall Work Sessions
• Core Sessions
• Speed and Agility
• Speed and Endurance
• Plyos and Landing
• Solo Session Skills
• Live Sessions
• Facebook Community
• Warm Up
• Cool Down
• Extended Stretching
• Nutritional Advice
FOR PLAYERS AND
Solo Sessions BOOTCAMP 1.0 is designed for players with confident ball handling skills, using netball specific training drills to get you fitter and challenge your skills at the same time.
Our Coach Pack is designed to help coaches with session planning, giving them fun and challenging ideas for their teams whilst nailing the fundamentals for netball.
Videos inspiring creative thinking around netball training for those that want to up their game!